Work on one of the 30+ poses with your AcroYoga partner from the comfort of your home or local park with our in-depth videos.
-Earth and Air
Ground and Lift
At Earth and Air AcroYoga, we're dedicated to teaching you everything you need to know about the basics of AcroYoga, and how to get started. Join us in our E-Course as we guide you through over 30 different beginner Acro poses. We provide over 2 hours of video footage and detailed descriptions to help you build a strong foundation for your AcroYoga practice. We're so excited to share this practice with you and we look forward to seeing you on your mat!
-Evan and Ashley
Guided Tutorials
Follow along as we walk you step by step through each pose, providing an in-depth guided explanation on how to master your AcroYoga poses.
Breakdowns
Practice confidently as we breakdown difficult poses into bite sized pieces that teach you the mechanics and specifics of each movement and pose.
Get Warmed up
Enjoy our bonus partner warm-up and stretching videos to get both synchronized with your partner and prepared for your AcroYoga practice.
Example Curriculum
Hi, we are Evan and Ashley
the founders of Earth and Air AcroYoga, and certified 300 hour yoga instructors. We began our AcroYoga journey in 2013 by watching Acro videos and attempting to self-teach ourselves the basics. With a strong foundation under our belts, a year later we began connecting with a local Acro community, and from there we excelled quickly to where we are now. With our deep passion to teach and share AcroYoga, we began sharing it on a global level through our travels. We've been blessed to share our practice in over 20 different countries with some amazing people, and now we're bringing it to you! We've been given the opportunity to create this platform, which is the very thing we wish we had when we were struggling to self-teach ourselves. In this E-Course, we provide the necessary examples and explanations needed for us to share our practice with you. This will allow you to develop your own practice that you'll carry with you forever, and won't break the bank! So, get ready to ground and lift with Earth and Air AcroYoga!